Classes / Mindfulness / Mindful Break
Mindful Break
10 February, 04:00 | Mindfulness
Mindful Break
Enjoy a break and integrate mindfulness, meditation and relaxation. In this session, you'll experience meditative and mindful tools. The session...
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Enjoy a break and integrate mindfulness, meditation and relaxation. In this session, you'll experience meditative and mindful tools. The session supports you to take a break during a busy day and relax. Furthermore, you'll learn tools that allow you to integrate mindfulness on a daily basis in order to calm you down at any time you want to.
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20 minutes
461 students
9 comments
English

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