My name is Ludmila, I’m from Argentina and I’m a Hatha Yoga and Yin Yoga instructor. I’ve been living around the world for more than four years, traveling as much as I can and finding new experiences, but most of the year I live in Ibiza, Spain. My story begins when I started to study ballet dance at a very young age and I used to practice it professionally until I was 20 years old. This has provided me with a broad knowledge of human anatomy and its expression in movement. I have always been passionate about body health and also I’ve always been interested about everything related to spirituality, but only when yoga came into my life in 2017 I was able to combine these two areas, finding my true passion, which allows me to heal my body, mind and spirit in a holistic way. In January 2020 I did a 200TTC (intensive training of 200 hours for yoga teachers) in India, which enriched me a lot and it provided me the necessary tools to be able to teach and share all my knowledge. The goal of my classes is to be able to combine different tools such as guided meditations, breathing exercises, affirmations, physical postures, among others, in order to offer the student a space where they can learn to know their mind and body from different perspectives and thus be able to heal inside out.