After working in corporate jobs until my early 30s, I decided to follow another path in the field of Raja Yoga. Raja Yoga is a comprehensive system of yoga that emphasizes mental discipline and meditation, aiming for self-realization and inner peace. We will mainly focus on the 3rd and 4th steps which are asanas (postures) and pranayama (breathing techniques). I have been practicing yoga for several years, and I recently completed my instructor training. I received training from Adnan Ananda Siddviho Çabuk, the founder of Yoga Foundation. After completing another training in Children's Yoga, I will be starting Fascia Yoga training soon. My lessons are designed primarily for beginners and will be suitable for all levels, provided participants do not have any health issues. Those with health concerns are kindly asked to inform me in advance.