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27 July, 06:00 |
Breathing for Mental Clarity
Are you feeling tired or overwhelmed, or constantly multitasking and experiencing brain-fog ? Enjoying a few calm, deep breaths has...
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Are you feeling tired or overwhelmed, or constantly multitasking and experiencing brain-fog ? Enjoying a few calm, deep breaths has a soothing effect on your mind, and can help you feel more focused and content. You are kindly invited to practice this breath-work session for a better mental clarity.
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20 minutes
29952 students
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English