💔 Sometimes, the past lingers in ways we don’t expect. Today’s session is all about acknowledging and gently releasing emotional baggage that no longer serves you. 💭 Whether it’s an old wound, regret, or lingering hurt, we will use EFT tapping to soften the grip of past experiences and open up space for emotional healing. 💫 Your journaling exercise will help you reflect on what you’re ready to let go of and how you can move forward with more ease. 🌱 Healing takes time, but today you are taking a beautiful step forward. 💖