I first encountered meditation in 1999. In this process, I learned to "witness" whatever is going on with meditation glasses. I did my first retreats at the Oxford center of the institution where I learned meditation at that time, and then I did a silence retreat in Mount Abu, India. All this gave me great spiritual strength. Then on my journey, “yoga” became a lifeline for me while I was trying to cope with the health problems in my family. I received instructor trainings from very valuable Turkish and international teachers. The 3 years of Yoga Therapy training I received from Hart Lazer, who was known as the teacher of the teachers in my teaching, was very important. Apart from Yoga Therapy, I continue my NeuroSystemics Care, Nonviolent Communication and Mindfulness journeys. I have met NeuroSystemics Care in 2020, which was created by Boaz Feldman, the founder of the Swiss Institute of Mindfulness, and Heath Wilson, the founder of 5 Aspects. In this journey I have made towards the depths of the nervous system, I am working on my capacity to embrace all aspects of being human, all aspects of it, with all its reality. My Nonviolent Communication journey has started in 2015. The discoveries I made about myself during this journey created meaningful transformations in my life. I completed the ICF-approved Breathing Coaching training in order to teach the breathing exercises I have been doing for years more safely. I worked for many years as a reporter, editor, program producer and presenter in the mainstream media (Hürriyet, Kanal D, NTV). During this process, I witnessed many joys and sorrows, listened to thousands of people and made interviews. I was very happy to receive the awards of the United Nations Population Fund, the Federation of Journalists and the Journalists' Association for my work on communication. Roads, journeys, discoveries continue, thank God… With gratitude to my teachers who generously shared their experiences and knowledge during these journeys, and to my fellow travelers with whom I shared my falls, laughs and cries.