Instructors / Bahar Sultanoğlu
English / Turkish
As I started yoga and meditation and experienced their effects in my life, I wanted to learn more and volunteer to share what I learned. First of all, I completed the 200-hour basi...
As I started yoga and meditation and experienced their effects in my life, I wanted to learn more and volunteer to share what I learned. First of all, I completed the 200-hour basic yoga instructor training in İzmir Yoga, the Mindfulness Academy Trainer Training in 2018 and the Mindful Academy Solterreno -MBSR trainer program in 2021.When I realized how intertwined mindfulness and compassion are, I added compassion trainings. MSC - Self-Compassion Training. I care about the calming and healing power of mindfulness and compassion in this fast world, And this power always can be with us, Practice on the mat, Practice in life.
No classes found
yaptırdığınız pratik harika bir deneyim oldu, zihnim yenilendi, güne güzel bir başlangıç oldu, teşekkürler
08 04 2023, 09:30
Yaşar Deniz K.
Adı cezbeden dersimize bir küçük meditasyon da pratik edeceğimiz bir şekilde bir dahaki Pazar’a yineleyelim mi 😉🤗😉
02 04 2023, 09:20