Instructors / Bahar Sultanoğlu
Bahar Sultanoğlu
Bahar Sultanoğlu
4.53
1194 students
English / Turkish
As I started yoga and meditation and experienced their effects in my life, I wanted to learn more and volunteer to share what I learned. First of all, I completed the 200-hour basi...
Read more
As I started yoga and meditation and experienced their effects in my life, I wanted to learn more and volunteer to share what I learned. First of all, I completed the 200-hour basic yoga instructor training in İzmir Yoga, the Mindfulness Academy Trainer Training in 2018 and the Mindful Academy Solterreno -MBSR trainer program in 2021.When I realized how intertwined mindfulness and compassion are, I added compassion trainings. MSC - Self-Compassion Training. I care about the calming and healing power of mindfulness and compassion in this fast world, And this power always can be with us, Practice on the mat, Practice in life.
Doğa
5
⭐️💛
29 01 2023, 03:50
happy monday
5
teşekkürler🌸
08 01 2023, 03:20
Load more

Get access to 700+ classes with one week free trial.

<p>Get access to 700+ classes with <strong>one week free trial.</strong></p>