I am a certified International Yoga Alliance teacher based in Austria. My yoga journey started back in 2009 when I took my first class at a Bikram yoga studio in New York. Since then, I have had a chance to take classes in various parts of the world, including Austria, Bali, Thailand and Iceland. Recently, I decided to take my practice to the next level and completed a 200 hour yoga teacher program. One of my favorite teachers says that after 20 years of practice, he feels that it is time to call himself an intermediate level practitioner. Trust me, he is fairly advanced. I like this anecdote as I have also learned that good things take patience and time. I primarily teach gentle vinyasa yoga for beginners. My sessions are simple, playful, and I like to bring attention and awareness to the process of practice. My objective is to help you release stiffness, pain and to energize your whole self.