Classes / Meditation / Five Step Breath Meditation
Five Step Breath Meditation
22 December, 00:30 | Meditation
Five Step Breath Meditation
With the 5-stage mindful meditation, you can focus your breath easier, restrain the thoughts that come to your mind, and...
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With the 5-stage mindful meditation, you can focus your breath easier, restrain the thoughts that come to your mind, and keep the attention in your body.
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20 minutes
3547 students
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English

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