21 December, 17:45 | Yoga
Stretching & Pranayama
Are you feeling tired and need a relaxing break? I invite you to join me for these sessions where we...
Show more
Are you feeling tired and need a relaxing break? I invite you to join me for these sessions where we will explore different breathing techniques (Pranayama) and will combine them with some gentle stretches. After the practice you will feel more relaxed and, at long-term, it will help you to maintain a comfortable sit position for longer periods of time.
SEE INSTRUCTOR
OTHER DETAILS
20 minutes
264 students
0 comments
English